1-5k Running Club on Fridays
1-5k Running Club on Fridays
Location: King’s Ridge Christian School 3:00-4:00
Information:
Ages: Kindergarten- 4th grade
Start date: August 29th on Fridays
8 week program/ with outside race options
Bring a snack & water
Meet Coach Roman, our amazing instructor who brings the same passion and grit he uses to compete in Ultras, Last Man Standing races, and 50Ks right into our program.
Through fun, age-appropriate training, Roman teaches kids the value of movement and how it connects to everyday life. They’ll learn about:
· Agility, core strength & flexibility
· Breathing techniques for focus & calm
· Healthy, balanced eating habits
· Stretching for strength & injury prevention
· Self-confidence through goal setting & finish-line victories
Families are invited to join in the fun!
We'll attend local races where your child can choose between a Fun Run or a 5K. It’s a great way for parents to get involved and celebrate the skills their kids are learning, together outside in the community!
Teacher discount- text 770-634-0602 for more information
Race dates TBD!
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Class dates:
8/29- Start Date
9/5
9/12
9/19
9/26
10/3
10/10
10/17- End Date